Monday, 22 July 2013

Tuesday, 9 July 2013

That First Kilometre.

So, when your injured, how fast do you lose your running fitness?  Well, in my case, it seems that you lose it all in about 12 weeks. 

Friday, 5 July 2013

Dreams of Running

So, no updates here for about two and a half months.  Largely because there has been no running for me.

The foot injury I mentioned refused to get better and, being a bloke, I chose to wait it out and so it was another month and more before I sought medical attention.  During this time, I hardly ran at all but had a few other bumps along the way. 

Friday, 12 April 2013

Paying it forwards.

I've heard this phrase before but didn't really understand it until just recently...

Friday, 29 March 2013

Back on the trails

After falling at the Ecotrail de Paris, I've been a good boy and rested up.  After a few days, I was able to walk comfortably but any attempt to descend (slopes or sitars) quickly reminded me that all was not yet well.